1:1 Mentorship Programs

Weekly one-on-one Zoom meetings with coaching, breathwork, and practical daily integrations.

This is for those who are ready to go deeper. Women who are done making excuses, done outsourcing their power, and ready to take 100% responsibility for their lives. This work is for those who are ready to prioritize themselves fully — to invest in their healing, their expansion, and their becoming.

“The world is loud — and most of us are disconnected from the wisdom within us.”

A woman, her eyes cosed, smiling with quiet joy as she does breathwork.

Gain deep inner awareness and begin the process of healing.

Breathwork: Foundational Journey

6 Week Core Curriculum · $239 each session

Your core curriculum is a guided 6-week course designed to help you reconnect with yourself from the inside out. Each week builds upon the last, beginning with cultivating awareness in the body and breath, then tenderly exploring root causes and old patterns. As we move through acknowledgment and learn to disrupt and dissolve what no longer serves, space is made for a powerful reclamation of self. Our final weeks are devoted to integration and expansion—so that the shifts you experience become embodied and lasting. This is a personal, heart-centered journey for those ready to meet themselves with honesty, compassion, and breath as a loving guide.

  • Week 1. Awareness

  • Week 2. Root Causes

  • Week 3. Aknowledgement

  • Week 4. Disrupt and Dissolve

  • Week 5. Reclamation

  • Week 6. Integrate and Expand

A woman stands by the sea, hand on her chest, breathing deeply as she meditates.

Step forward into freedom and begin to rewrite your story.

Integration, Embodiment, & Vision

10 Week Advanced Curriculum · $199 each session

Beginning with the Foundational Journey course, this advanced curriculum continues to guide you through a journey of deeper integration, embodiment, and expanded vision over ten weeks. Unlock deep trauma, move from survival responses to soul-aligned desires, and meet your future self. Take control and become a co-creator through conscious decision-tracking, powerful breathwork, reflective writing prompts, supportive homework, and rituals like intuitive dance, chakra meditation, and journaling to foster lasting self-awareness and alignment.

Includes Weeks 1-6, plus:

  • Week 7. Embodiment

  • Week 8. Delicious Desire

  • Week 9. Alignment and Freedom

  • Week 10. Sacred Integration