Get to know Sunshine.
My journey with breathwork began as a personal exploration of healing and self-discovery, and now I’m honored to share this practice with others seeking balance and growth.
I have facilitated breathwork journeys for thousands of individuals internationally, both virtually and in-person, through one-on-one sessions, workshops, and retreats. I’ve had the privilege of witnessing countless breakthroughs, helping people find deeper peace, expanded purpose, more joy, and emotional freedom.
My philosophy of practice
The driving passion behind my mentorships.
Your breath is the key to freedom. Through conscious, connected breathing, you can loosen the grip of old emotions, destructive narratives, and root causes, and reconnect with yourself beneath the mind’s clutter and noise. In the quiet place where your memories are held, you can begin to heal with each breath. My six- and ten-week virtual programs use coaching, breathwork, and practical daily integrations to achieve profound healing and lasting transformation.
Imagine breathing that…
Calms your mind by dissolving tension and releasing emotions that have been held hostage for a lifetime;
Heals your body by breaking free from old narratives and replacing them with deep self-trust and life-giving awareness;
Soothes the soul by remembering your purpose, reclaiming power, and healing yourself and those around you.
A practice rooted in ancient wisdom and supported by modern science — with a little bit of Sunshine.
“I will never forget how Sunshine held space for me. It allowed something in me to free itself. It was a powerful experience.”
- Fi, from the United Kingdom
I’ve learned to carry the story of how I got here - my pain, my growth, and my breakthroughs - and not let it hijack the present moment.
As a breathwork facilitator and spiritual mentor, I create more than just a session—I hold a transformative space where breath, reflection, and inner work come together. My approach goes beyond temporary release; it’s about uncovering and shifting the deeper beliefs and patterns that have been keeping you stuck.
With compassion, authenticity, and lived experience, I guide you back to your own power and wisdom. Breathwork with me isn’t about me being the healer—it’s about empowering you to embody lasting freedom, alignment, and peace in your daily life.
And yes - my birth name is Sunshine. ♡